Friday, May 22, 2015

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终于来到了第60天感动天。虽然某人说，每一天都找一样东西感恩，然后写出来。或许每个人都有自己的想法吧。我也不是为了写而写。灵感这回事，不是说每天都有的。呵呵。 但是今天有感而发，想写长一点。或说，我的办公室都会有有位uncle来我这里闲聊，过着退休的生活。每天都会听到他的...
Tuesday, May 12, 2015

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Venue: Putrajaya Presint 3 Date：10th May 2015 Sunday Time: 7.30am   Haha..This is my second run of this year.After rest 4 months,no...
Wednesday, May 6, 2015

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Sometimes I will lost control also too..hehe.Eating too much and lost focus.But i am very grateful that i have a Great Partners who can mot...

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Time:3.00pm Date: 06 May 2015 Wednesday   I have to admit that I am Human Being also.Sometimes we will lost Focus,lost direction and ...
Wednesday, April 29, 2015

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奶昔，我爱你一“杯”子
Tuesday, April 28, 2015

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芝加哥大学睡眠研究专家科奥特博士说，睡眠不足会造成女人体内的荷尔蒙失调，造成食量增加、脂肪储存增多，结果就是变胖！ 睡眠不足更容易饿 可能你没有留意过，当你觉得疲倦的时候，你会吃得更多。芝加哥大学做了一个有趣的试验，让一组人每天睡5个半小时，另一组人每天睡8个半小时，录两组...
Friday, April 24, 2015

Why low calorie diet's dont work

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girls..you eat less it doesnt mean that you will lost weight. Yes,you will drop some kgs,but definitely not lose body fat,but is muscle ma...