Many people said I have drink plenty of water per day..
Yaa..me too! Based on my weight,i drink 6 liter per day..
This chart will give you an idea of whether you are drinking enough water.
Mine is at 1 or 2 level,how about you?
My name is Susan Yong. I am a Personal Wellness Coach & Herbalife Independent Member.
As a Coach, We want to inspire you to lead a healthy active lifestyle by being physically and mentally fit.
I am glad to share my happiness & personal experiences to make you feel more empowered to make your lifestyle healthier and happy.
This is just one of the ways we’re helping you to live healthier, better and longer for the ones who matter most.
Lets join our Healthy Active Lifestyle