3:33 PM Unknown 0 Comments

Sometimes I will lost control also too..hehe.Eating too much and lost focus.But i am very grateful that i have a Great Partners who can motivate and encourage you Control DIET.Surrounded yourself with people who loves Healthy Active Lifestyle.
80% Nutrition + 20%Workout = 100% Mindset
 
Now our topic is Have you had shake today?What shake flavour do you like?What do you eat as your lunch?Do you have your workout today?Lol
 And also.Givea big Clap to my new friend Raymond.He managed to fit his small size tshirt and also learn to cook his protein lunch..Welldone.Your results is my satisfaction.Is not about money,but is Feeling.Do more good things,you will feel good.And i believe i will receive more good things.

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