Thanks to my lovely mum brought me to this world.I love you so muchie.I m very fine here,will work hard for our future.Thank you Thank you Thank You.
And thanks for my buddies for the birthday celebration.Lets work hard now,play hard later.Happy birthday to me.
Some friends ask me,what is your feeling right now?Hmm,honestly no feeling,just feel like more wiser..hahaha.Anyway,is just a Number only.But most important,i am getting wiser and gain more wisdom.So,never said yourself old yaa..Hahaha.(but with the good nutrition,i still can enjoy my Healthy Active Lifestyle.)

Roadshow at Mydin USJ for 2 days. In these two days,i managed to help 14 people to know about Herbalife.Of course,some people said YES,some people say NO.But no problem,i believe NO means Next Opportunity.I still enjoy it..hahaha.

At last,i managed to break my eggs too in Sunday..is really last minute..haha.I don't care how many rejection I received,because I only look for serious person.So,congratz to Yanik.She choose to be SMART to have her shake as her breakfast.

We are what we eat.I prefer to feed my body with a good nutrition to have a Healthy Active Lifestyle.But some people they don't understand the simple concept.They prefer to choose to have their medicine.That is no wrong or right.We respect your decision.

So,what do you think?

Do you have passion in your life?

Work,jam,Eat,Sleep then repeat the same thing everyday till retired=ZOMBIE.

I dont like to have a life like ZOMBIE.Thats why Herbalife is a right platform for me to Changing People's Lives.Just like how was i changed 3 years ago.If i didnt give myself a chance,mayb today i totally like a ZOMBIE.

Have you ever do something that make you feel proud today?

 I decided start to have my 1 week protein meal from yesterday.So,this is my 2nd day lunch meal,which is high protein meal.brocoli and edible mushroom.If you wanna gain muscle and lost weight,80% food and 20% exercise.So,think smart before you eat  something so that you wont regret.hahaha.We are what we eat,RIGHT?
And evening,i meet my old colleague.I know her long time ago.She just like my Angel.Two years ago,i was so new in the company.Dont know everything and dont know how to socialize.So,thanks to her because she use her experience share with me how to "survive" in that company(specially you working in a family business and sometimes they wil bring their family conflict to office).But i still not to survive in that company..hahahaha..mayb god arrange for me everything.
Now,i love my current job right now.And i very enjoy what i do everyday.
So today,we apply the MINT MASK together which can give us result in 7 days.Good things must share to your good friend maa...

                        You’re Not Eating Enough Calories to Lose Weight

The majority of the time when you’re having a problem losing weight, it’s not because you aren’t making good food choices. The reason why your weight loss has stagnated is because you’re not eating enough calories to lose weight.

What Happens When You’re Not Eating Enough Calories?

When most people start dieting, they slash their calories and add a large amount of exercise to their daily routine. That’s fine, but they usually cut their calories way too low. Add in the extra exercise, and all of a sudden you have an extreme calorie deficit that is working against you.

Not eating enough calories causes many metabolic changes. Your body is a smart machine and senses a large decrease in dietary energy. Your large calorie deficit might work for a few days or even weeks, but eventually your body will wake up and sound alarms that it needs to conserve energy.
It doesn’t want to just waste away. It needs that energy (fat) to survive. So, what does your body do when it senses prolonged energy restriction? Not eating enough calories…

今天的黄昏有种说不出的美！
幸苦了一整天，看见这么美的黄昏，所有疲劳都消失了。

                                                                    Happy Holiday..

                                                Have you Had your MINT MASK today?