Time:7.30am

Venue: Apek Hill Cheras Segar Perdana

Date: 22/01/2015 Thursday

 

We love Healthy Active Lifestyle.3  of us done a very good job.Wake up early morning,then go to hiking..haha..Grateful that traffic not so jam today even in weekdays.This is my second time challenge Apek Hill after a year..haha.Luckily my stamina improve a little bit compare to last year..haha

 

Selfie first before we start hiking..The guy looks like still in sleep mode..haha

I dont know this is which station..

Still selfie...We carry the brand no matter where we are..haha

Drink the shake for our post recovery...

 

Many people ask me:"Is it all the Sabahan stay on the Tree?"The answer is YES now.I am climbing up to my home now..hahaha

 

try to make the Herbalife Logo..haha

 

 

 

Finish..@@

 

Sweat a lot..but satisfy..haha

 

 

THEME:Spectacular Galaxy Night 2015

VENUE:Bukit Kiara Oriental Restaurant

TIME:8.00pm Monday

 

Ok!Tonight we all still young.Everyone is crazy and funny!And forgot about the calories please.I ma very grateful I surrounded myself with positive and cheerful people.For me,Herbalife is not only a Best Weight Management,but also a Great Personal Development Company.Thats why I never ever think to quit Herbalife.Thanks to my sponsor Lai Ching to brought me to this big Family.

Take photo with my Beloved Coach Lai Ching and my beloved partner Pak Cik Kamal.(Oops!!!He is the youngest coach in our team,Encik Kamal...hahaha)

Never ever forgot to take photo with your Coach in any event!Without them,you will not able to join our wonderful event..

Carmen and Winif.Congratz to Carmen be a New World Team Member!You really inspired ME!!!!!!!!

And also my wonderful mentor in our Focus Group!Rain Jie.Thanks for your great and wonderful support even we are in the different team.And also Nic,GO GO GO,World Team by June together!

 

Last but not least,I am grateful I have the best team.GO GO GO World Team by June 2015. This is my new year Resolutions!!!

16th-18th January 2015

MAEPS Serdang

 

Good morning.I am in Spectacular mood again.This is my 4th Spectacular and i never miss this BIG event which is only once a year.Glad to know that i know some positive friends and most important--I have grow my personal development.

For new people who first time join this BIG event,is help you to gain more confidence and know more company background.For senior member,this is the RIGHT event to help you find your WHY!Yes,i still remember my WHY herbalife! 

 

Selfie while waiting the door open.

We Love Selfie

It is too many many HEAD..hahah

Groupfie!

My great Partner Carrey Chua.Never miss to take photo with her in any event.Here we ARE!C Rionaldo is with us.Hehe

Donation Time by taking Herbalife Nutrition at Shake Bar!Spreading the LOVE to people around us who needed.

I love SKIN!Have you had your SKIN?

 

Last but not least,thanks for my coach who always guide me and support me!

My New Year Resolutions:

2 Supervisor go Extravaganza with ME!

I believe I can DO it!

Date : 11 January 2015 Sunday

Time:7.00am

Venue: Padang Merbuk

Theme : MPIB Run 2015

 

New Year Good News. I am ready to become better person this year.I am ready to transform myself.If my friends who know me very well,sure that I definitely not a sporty person.But start from June 2014,i started myself with a 5KM run which is ENERGIZER RUN,and I use almost 1km to finish my 5k run..(can know my stamina is so weak last time..haha)But I never give up,(in Chinese we said打不死的蟑螂，),i keep train  myself ,5km to 7km,and then direct straight to 15km.

And new year GOOD News，i finish my 12km run..Hooray.

My friend ask me,How come you suddenly so active in sport and What Make you suddenly have a BIG change?Hmmm...The ANSWER is vey SIMPLE."That is not SUDDENLY,is just that i want myself have a good and meaningful memory for my whole life."

People who you know also the key point.If you surrounded yourself with the people who always complaint,then slowly you will become that person.

The guy beside me Healeeds with Bid Number A0431,i met this guy 1 and half year ago( year 2013) at Taman Titik Wawangsa,that time i still yet to active in any run.In the New Year,finally we met in the same event.

Never forgot to have a GROUPFIE.haha

No matter you run 9km or 12km,and no matter you just walk or run,at least you FINISH it.

Me and Healeeds.Thanks for your encouragement.

ＹＥＳ！！！ＩDID IT

 

My record!Mayb for you,is normal.But for me,is really a BIG gift for me in this New Year.But try to improve again in 5km..next time 30 minutes ok?hahaha

 

Last but not least,Thanks to Herbalife Nutrition who gives me a good stamina and good LEG..haha..12km looks like SHORT and EASY,but not SIMPLE.hahaha.

My NEW resolutions in this year.

1. Inspire more people specially my friends enjoy their Healthy Active Lifestyle.

2. 21KM by JUNE 2015

3. New Ｗｏｒｌｄ　Ｔｅａｍ　Ｍｅｍｂｅｒｂｙ　ＭＡＹ　２０１５

Time: 4.00pm

Date : 04/01/2015 (sunday)

Venue : Aeon Maluri

Theme : Blood Donation Day

 

hahahaha...Good News in the New Year..Done my blood donation after waited for 3 months..haha..It very long queue actually.And big thanks to Nutrition i can donate blood everyday.(some people cannot pass due to healthy problem..)

TIME：8.00pm

VENUE：GET FIT STUDIO SS2

DATE：01/01/2015

 

New year new days.Today i start my new day with EXERCISE!!!hahaha.Once i step into the studio,Encik Kamal(the UNCLE who wear the PINK Tshirt.hahaha)said "AIYO,You spoiled my YEAR..hahaha..No worry,this is our way to communicate with each other,we get used to it..WE ARE FAMILY

 

Throw Back

Time : 7.00pm

Venue : Sri Gombak (Yaw's Home)

Theme : New Year Count Down

 

Hooray....This year count down with my beloved Herbalife Teamates after 2 years.

 

 

Preparing..

someones head misisng..haha

colourful BBQ chicken

Tonight NO Calories counting..hahah

Nice people with Nice Food..hahah

Make a WISH..Let the WISH fly..and then COME　ＴＲＵＥ！！！

GO GO　GO　Ｐｒｅｓｉｄｅｎｔ　Ｔｅａｍ　　！！！！

 

Lets　Appreciate　what　ｙｏｕ　ｈａｖｅ　ＮＯＷ！F

#Throw Back#

Date : 31t December 2014

Time : 4.00pm

Venue : Gym at True Fitness Kenanga

Theme : Exercise Time

 

Hooray...Our LAST Gym time at Raja Chulan True Fitness Centre.Thanks Veron,we got FREE Gym for 2 weeks..hahah.How many days you spend for exercise?If you said to me NO　TIME，then　GOOD LUCK to you.You spend 8 hours to build someone's dream,but why you dont have time for yourself to have a HEALTHY  ACTIVE  LIFESTYLE？

 

Dont forgot to take GROUPFIE!!!!!hahaah

 

Last but not least,lets continue our journey in Herbalife and continue help more People to enjoy Healthy Active Lifestyle!!!!!

#Throw Back#

Time: 24-25th December 2014

Venue: Genting Highlands

Theme : Christmas Celebration & The Night We still YOUNG

 

Tik Tok Tik Tok..Finally hear the Christmas song after waiting for a Long Year.I love Christmas So Muchie...This Year,celebrate my Christmas with my Herbalife Teammates cum Buddies at Genting Highlands..Crazy man,even outside so cold but we still holding our Ice Cream and enjoy it so MUCHIE..HAHAHA

Bought our Ice-Cream inside the mall first.

Crazy Moment start...Weather so COLDDDDDD~~~~

Enjoy the cold weather and our Ice-Cream ．．．Ｓｔｅａｄｙ！！！

The Night WE still YOUNG..YES YES YES,we fnish our party at 2am then reach home around 3am..hahaha