Hiii Boys and Girls...
Nowadays a lot of people they will skip breakfast,due to not enough sleep.(Rather sleep instead of wake up early to have breakfast..)No problem.. Here is the solution i share with you now.

My breakfast is Aloe,Teamix and Shake.

Aloe : Clean Colon and improve digestion
# suggest coffee lover can drink more

Tea :
A : Antioksidan
B : Burn Fat
C : Blood circulation
D : Detox
E : Energy

Shake :  Fast food for intelligent people.It provides 55 types of Nutrition to our body,and is only 90 calories per cup.

So,what is your breakfast?

Susan 016-3359780

Come on boys and girls,when you feel down,this encouragement words will totally help you instead you continue complaint.

Aiyo.....my very thick thick EXERCISE TEAMIX yaa.But NO Problem,i can finish it within 2 hours.
Hmm...Let me tell you what is TEAMIX.

A : Antioksidan
B : Burn Fat
C : improve Blood Circulation
D : Detox
E : Give Energy

For those who like to exercise,i can suggest you all drink 500ml TEAMIX like ME before start your workout.Why?Is because it will help you boost up your metabolisme and also energy.When you do your workout,you will feel that SWEAT a lot,and also feel good in your stamina.

Well, Lets TRY....

                                                   Selfie with my Herbalife 24 Shaker Cup
#Selfie Day#

Date: 20th August 2014
Time:9.00am
Venue: Home

After done my walk and talk , have a 20 minutes exercise first.But of course,dont forgot to have your shake as your healthy breakfast and for muscle recovery too.

My Recipe:
3 spoon chocolate Shake,1 spoon protein,and half banana.

Wohoo..Tonight Dance Exercise is so Amazing..I used to like to dance before.(but is 8 years ago..hahahaha).But,no problem.As long as I keep sweating,and let the FAT BURN..

After exercise,all the ladies wash hand.(Already mentioned,is Ladies Night).So,all ladies have special treat.You all can experience our HERBALIFE SKIN on your left hand side...hehehehe.

You can have a try next time..hehe

Waoooo.....一个很让人掉眼泪的分享。

当晚，每个人都哭了。每个人都哭着分享自己的辛酸，当然我也不例外。我已经提醒自己很多次，千万不要在大众面前掉眼泪，因为那是没人可怜你的眼泪。要嘛，就站在舞台上哭着分享自己的成功。但是，当晚~~还是忍不住。因为，想着自己还没有达成自己设定的目标，想着爸妈一年比一年老去。想着想着~~~~~~

没关系，哭过，把眼泪擦干，一起走向更美好的一天。为自己打打气。

A really touching day

Thanks GOD bring the 4 Angels to my LIFE.We cry,we smile,we sweat,we jump and so on...and we also DOING THE SAME MISSION.
I understand sometimes we in the hard situation.But no Problem.Think about your DREAM,think about your family.DREAM makes us feel power.

Last but not least,really thankful to Press KC Loo,all the way take flight to kl from JB,you such a big heart and powerful sharing even we are not your partner.Your story make us think back what is our WHY herbalife.

Thank you Thank you Thank You!!

Date: 18th August 2014 Tuesday
Time: 5.35pm
Venue: Home

We spend 8 hours daily in our office and job. But how long you spend for yourself to have a Healthy Active Lifestyle?

We love our Healthy Active Lifestyle. Are you?


And please look at this. Any food that you don't like from this chat?The calories is so so so so so so so HIGH..

Boys and Girls.If you still have some doubt about Herbalife whether it is safety to consume or not.Now,Look at Her.Do you know who is She.

Yes..Low Wee Wern is in the HALL.So,do you have any doubt when you see a Professional Squash Player like HER also using Herbalife.

I am with Herbalife in 3 years.So,What SAY YOU?

You know who you are Now,But YOU totally dont know WHAT YOU WILL BECOME.If you have a DREAM,Make it come TRUE.This is the Power Of Dream.

Is it feel Good if you have this kind of Friends can chill out together in the situation of  Financial Freedom and Time Freedom?

So,What are you still waiting for?Start your Action to WORK for your FUTURE.

Cheers!!!

09.08.2014 Saturday Part 4

We are 5km challenger.Yeahhhhhhhh

I guest we all are first time register this kind of Run.But,dont play play yooo..we finish our mission in 48 minutes i guess..And,3 of us had our hiking session this morning at Kepong Frim.hahaha.Herbalife Nutrition is our secret to improve our stamina..

Even we couldnt run together,some of them are good in stamina,so is already in front of us.Some of them just want to relax,so they walk and enjoy.What i want to express is,every people may not have the same target,but as long as you know what is YOUR target is enough.Because at the End,you are painting your own life.But,i am so proud that we finish it together..huhu.Win or lost is not the big deal,as long as you enjoy the progress.That is a very good memory to you.

So,my next target is ----10km Puma Run

09.08.2014 Saturday Part 2 Evening

Energizer Night Race

After waiting for 2 months,finally.............

There is thousand of challengers gathers in Dataran Merdeka,include Me.hahaha

People ask me,dont you feel tired since this morning you had your hiking？hahaha..naa,here is my secret.

I believe You are What you Eat.i take Herbalife Nutrition as my breakfast every single day.it makes me feel fresh and energetic.
Well,you can.have a try.

Morning.

09.08.2014 Saturday Part 1

This is a special day for me.My very very first time to step in this natural and pretty pl@ce--Kepong FRIM.

This is my second outing with Herbalife friends.And also,this is my hiking for second time.I cant remember since when i like to exercise.

Life is not just only work,sleep and eat.There are many interesting things at outside are waiting for us.

I admit that sometimes i too Cold until people say me i am Sombong.But no problem,i am on the way to change myself.I care about my Personal Development.In order to change people,we change first.

Yesterday was gone.Do it better start from today.