（槟岛西南区16日讯）马来西亚“亚洲最胖”！卫生部副部长拿督斯里希尔米透露，我国有850万人超重，相等于三分一国民有肥胖问题，被评为亚洲地区最多胖人的国家。
他说，我国三分一国民的身体质量指数（BMI）超标，BMI值介于25至30或以上，因此他提醒国民要照顾饮食尤其少吃糖，以免患上糖尿病，因为一旦患糖尿病，眼睛、心脏和肾脏功能等都会受损百病缠身。

“保持身体健康均衡饮食和运动最重要，用餐要少吃多餐，有些人一天吃6餐至8餐，所以才会肥胖，晚上别吃太多，尽量吃蔬果类有助身体排毒。”

希尔米主持“第10届槟岛西南区华小华语演讲比赛”开幕，致词期间劝告人们要注意健康。该比赛是由马华浮罗区会主办，共18所华小参赛。

另外，他提到，卫生部今年圈定浮罗山背18个乡村进行定期体检运动，由该部培训每村5人包括村长和委员，如何为18岁以上的村民进行基本的体检如量血压、血糖和身体质量指数等。
他解释，此举是为鉴定高危群，我国有260万人患有糖尿病，尽早确认才能尽早医治。

Do you like to drink coffee?Do you always go to the coffee shop that you like?Yes,I Do.I like to drink coffee and also like the environment very much.I always go the coffee shop located in Kuchai Lama to relax myself and until the waitress can recognize me.But have you ever try share Herbalife to the waitress?For me,i feel shy and never share Herbalife to them.But one day,i suddenly push myself talk to the waitress who always serve my very well.I ask,Do you want to GAIN WEIGHT?she said YES.And I heard Herbalife before.

And good news is,after 1 month she finally decided to start with the shake.4 months I have been sitting in the same coffee shop,and everytimes she saw me bring Herbalife Bottle,wear Herbalife Tshirt.And finally,she Start drink Shake.

So,Herbalife is everywhere.And everybody need our help.

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I saw this post from our President Team's facebook.Just simply share to you all..